Services

Psychotherapy Image-1.png

Psychotherapy

Christina has specialized training in supporting people with the following:

  • Relationship Conflict

  • Stress Management

  • Discovering Well-Being and Balance

  • Low Self Worth

  • Burnout

  • Anxiousness

  • Low Mood

Clinical Supervision Image-1.png

Supervision

With over 15 years experience in the field of social services, Christina is passionate about the skill, craft and awareness needed to be an effective, ethical social worker.

She believes in the importance of supervision and engages in her own on a regular basis. Christina has supervised students, teaches at Mohawk College and is passionate about collaborating with professionals in her field.

Workshops Image-1.png

Workshops

Christina is a lifelong learner who is committed to staying open and curious to change.

She has always been passionate about collaboration and facilitation. Wherever she has worked, she’s been engaged in active learning and sharing knowledge.

Christina is a sessional instructor at Mohawk College and has created and provided many workshops on various topics over the years, including (but not limited to): Healthy Relationships; Infant-6 Social/Emotional Development & Care; Highly Sensitive People & Empaths; Compassion Fatigue & Burnout Protection; Working Towards Well-Being; Self-Compassion; Coles Notes for Well-Being; A workshop series on books for balance.

Fees & Payment

Christina is a Registered Social Worker which means her services are covered under most insurance plans. Also note, Christina offers a certain number of sliding spots per season, so please inquire if this is a need of yours.

 
 
Services Image - Horizon with man and sun.jpg

"Unlike self-criticism, which asks if you're good enough, self-compassion asks what's good for you?"

— Kristin Neff