Services
Psychotherapy
Christina & her Team have specialized training in supporting people with the following:
Relationship Conflict
Stress Management
Discovering Well-Being and Balance
Low Self Worth
Burnout
Anxiousness
Low Mood
Parenting Stressors
Infant-6 Mental Health
Child and Youth Mental Health including:
low mood, anxiousness, or high stress
Clinical Consultation
With over 15 years experience in the field of social services, Christina is passionate about the skill, craft and awareness needed to be an effective, ethical social worker.
She believes in the importance of supervision and engages in her own on a regular basis. Christina has supervised students, teaches at Mohawk College and is passionate about collaborating with professionals in her field.
Workshops & Coaching
Christina is a lifelong learner who is committed to staying open and curious to change.
She has always been passionate about collaboration and facilitation. Wherever she has worked, she’s been engaged in active learning and sharing knowledge.
Christina is a sessional instructor at Mohawk College and has created and provided many workshops on various topics over the years, including (but not limited to): Healthy Relationships; Infant-6 Social/Emotional Development & Care; Highly Sensitive People & Empaths; Compassion Fatigue & Burnout Protection; Working Towards Well-Being; Self-Compassion; Coles Notes for Well-Being; A workshop series on books for balance.
Fees & Payment
Christina and her Team are Registered Social Workers which means their services are covered under most insurance plans. Also note, Christina offers a certain number of sliding spots per season, so please inquire if this is a need of yours.
Sessions cost $165 per 50 minute session.
"Unlike self-criticism, which asks if you're good enough, self-compassion asks what's good for you?"
— Kristin Neff